Fitness

Whether you're a seasoned member or would like to pop in and use the fitness facilities on a visit to Southport, Dunes Splash World features a fully equipped fitness suite and leisure studios with an extensive range of fitness classes.

Operated in partnership with Eze Fitness, there are a range of different membership packages to suit you, not to mention your choice of fitness classes ranging from a relaxing yoga session to an energetic salsa and Zumba class.

Overlooking Splash World, the large, light and airy fitness suite combines an array of free weights and cardio vascular machinesto cater for all levels of fitness not to mention in built computer systems to help act as your very own personal trainer ensuring you can make the most of your visit.  After a work out in the fitness suite, why not wind down in the sauna and steam suite or take a dip in one of our two leisure pools?

If you're not in the mood for a fitness class and the gym isn't your thing? Don't forget, there's also a four badminton court sports hall on the ground floor ready and waiting for you to join us for a session.

Why not download a copy of our class timetable to see what's on at the moment? If there's anything you're unsure of, we have a full class description list available which provides a description about each of the  sessions running at the facility.

Contact us

Should you have any enquiries regarding the Fitness Suite and or memberships please email Sarah McGuinness at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it   or alternatively, give us a call on  01704 537160.